Meal Plan for 10-29-12

We had a great weekend!  We got to spend Saturday with the adorable Hampton kiddos!  Our kids always play so well together.  Then on Sunday we got to have 3/4’s of the Zimmerman family over for yummy pot roast!

Here’s our meal plan for this week:

Monday ~ Philly stuffed peppers and cheesy “noodles” (spaghetti squash. I am giving it another try after trying Shelby’s.)

Tuesday ~ Pizza soup

Wednesday ~ Stuffed chicken breast with broccoli Chili. I switched Tuesday and Friday around because we have friends coming to go trick or treating with us so I needed something easy that feeds a crowd!

Thursday ~ City group, we’re bringing GF eyeball cakeballs.

Friday ~ Chili Stuffed chicken breast with broccoli

Saturday ~ Leftovers

Sunday ~ Crockpot chicken and TBD veggies

I have some of these recipes on my Pinterest.  If there isn’t one for what you want to try I probably made it up.  If youleave a comment I will create a post on how I make it for you.

This post is also linked to Organized Junkie Monday Meal Plan. Check it out if you need some ideas!



We had a fun weekend.  We went camping on Saturday.  It was supposed to be only a 30% chance of sporadic showers.  We could handle that.  No biggy.  When we went to sleep that night there wasn’t a cloud in the sky so we decided to leave the cover tarp thing off and have open windows.  That may have been a small mistake.  At about 5:00 am on Sunday morning I felt rain come pouring on my head.  I jumped up yelling, “Rain! Rain! Get the cover!”  Which I am sure scared poor Scott and the boys to death because they were all still sleeping right through the rain.  Seriously, if I weren’t there they would probably have not woke up until they were floating.  You’ll be happy to know we got the cover tarp thing on and everyone, except me, fell back asleep.  I ended up waking up getting up and taking a nice warm shower, alone with no children pounding on the door (score!).

However, my excitement soon turned as I realized I had forgotten to pack my own clean under clothes!  Oh, I remembered for everyone else and forgot mine.  I could not put on dirty ones.  Yuck!  What to do?  Well, what any desperate ingenious resourceful woman would obviously do, wash them by hand in the shower and used the hand dryer to dry them.  I just have to say praise the Lord no one came in while I was standing around in my towel washing and drying my undergarments.  It may have been a tad bit embarrassing.  After that little fiasco, we went to Scott’s Grandparents’ house to visit.  Nothing overly exciting happened there, which I was grateful for because I had enough for the day.

Scott and I have decided to embark our family on eating better.  As most of you know we already eat mostly organic, but that does not mean healthy!  First on our list is cutting out soda.  We are also cutting out on bad carbs/lowering carbs and I am taking out gluten for me again.  I just feel horrible since eating it again and don’t feel it’s worth four more weeks of this to get the celiac test.  I know it bothers me so I just need to stay away no matter if it is just a sensitivity or celiac.  Another positive of not being testing is it will not be on my medical record.

And without further ado, the meal plan for this week (we have a lot of chicken in the freezer, as you’ll see):


Monday:  Chicken Stir Fry using Brown Rice

Tuesday:  Chicken Tacos

Wednesday:  Meatloaf, Sweet Potatoes, and Green Beans Thursday: 

Friday:  “Breaded” Chicken Tenders and Veggies

Saturday:  Grilled Chicken and Veggies

Sunday:  Chicken Alfredo for Lot Family


I am in need of lower carb lunch ideas.  The obvious choice is salads, but I want more variety.  Do you have any suggestions?

Monday Meal Plan 6/11/2012


Yes, I know it’s Tuesday.  I’m a day late posting this.  I wish I had some great reason as to why I didn’t post it yesterday, but I don’t.  I forgot.

I have been trying to eat gluten because I have a doctor appointment in early July.  I was hoping he could do the blood test for celiac (I have never been formally diagnosed), but I just don’t think I will make it.  I got a cold a few weeks ago and it took FOREVER to get rid of it.  I am also starting to feel the effects of eating it I had before going GF like constant bloating, emotional instability, and achy joints just to name a few.  I plan to call the doctor today to see if he can do the test sooner so I can go back to eating GF.  If he cannot I will probably just forget being diagnosed formally and listen to my body.

So far this week we have spent $40.70 on our Connie’s organic produce delivery and $27.00 (technically $26.00 and some change) at Trader Joe’s.

Now, onto this week’s meal plan!

Monday:  Out

Tuesday:  Chicken Stir-fry

Wednesday:  Chili (odd summer food, I know, but it was a special request by my hubs.)

Thursday:  Chicken Tacos

Friday:   Mrs. Leepers GF Lasagna (We bought this at Dierburgs to try.  It was on the sale it quick rack for $0.99.)

Saturday:  Ravioli

Sunday:  Sandwiches

I will be using this recipe for the ravioli, which includes tapioca starch.  Can I use corn starch in place of tapioca starch?

Monday Meal Plan 6/4/2012

So, I guess maybe you think I’m a little indecisive.  Wasn’t the meal plans just on Tuesdays?  Here’s why it’s changing.  I was looking for a picture or another blog to link to for “Tasty Tuesdays”.  Well, please take my advice and do not Google “Tasty Tuesday”.  It comes up with some pretty perverted stuff even with the SafeSearch on strict!  Because of that I am changing it to Mondays.  I don’t want to be in any way associated (or even someone thinking I maybe!) with that stuff.  So, from now on we’ll be safe and have Meal Plan Monday, which I’ll link to Organized Junkie.

We typically only have $75.00 a week to spend, however, we had some overtime on this last check so we had a little more.  I bought some extra meat and milk from the farm with it.  I spent $107.02 at Trader Joe’s, about $15.00 at Dierbergs (I threw away the receipt, oops!), and $26.09 went to Connie’s Green Grocery for our organic produce delivery.  We spent $14.00 at the farm for 4.5 gallons of fresh milk.  If you live in the St. Charles/Wentzville area and are looking for fresh grass fed milk and/or beef check out Lavy Dairy Farm!  The milk is delish and the family is so hospitable!

Monday: Nachos

Tuesday: Chicken legs and a veggie (depends what comes in our Connie’s box for this week!)

Wednesday: Beef stir-fry

Thursday: Crockpot chicken, mashed potatoes, and a veggie (again, depends what we get in our box)

Friday: Homemade pizza

Saturday: Graduation party – unknown what we’re making yet.

Sunday: Breakfast at Lot Family, we’ll be bringing a breakfast casserole.

Do you know of a great breakfast casserole recipe? Please share your ideas!  I need your help because I am stumped on what to make.

Tasty Tuesday Meal Plan 5/15/2012

Let me be honest here.  My family has been eating a ton of crap since moving back to Missouri.  I got out of the routine of making meal plans and preparing healthy food for us.  Now, I plan to get back into the routine!  Here’s the meal plans for this week:

  • Wednesday: Breakfast – Eggs; Lunch – Hebrew National hotdogs and fresh veggies; Dinner – Meatloaves and green beans.
  • Thursday:Breakfast – Smoothies; Lunch – Turkey salad with homemade honey mustard ; Dinner: Roasted chicken and broccoli.
  • Friday: Breakfast – Yogurt with fruit; Lunch – Chicken taco salad (use leftover chicken from Thursday night); Dinner – Chili
  • Saturday: Breakfast – Grain free waffles; Lunch – Chicken sausages and veggies; Dinner – leftovers
  • Sunday: Lot Family Day! We’ll be bringing hot wings this week.
  • Monday: Breakfast – Smoothies; Lunch – leftovers; Dinner – Chicken stir fry
  • Tuesday: Breakfast – Eggs; Lunch – Salad; Dinner – Chicken legs and whatever veggies are left. 🙂

I also have some baking I’d like to get done this week, which includes GF bread and oatmeal cookies. Check out Organized Junkie for more ideas.

Tasty Tuesday 4/17/12

Holy cannoli!!  I really thought that staying under $150.00 ($75.00) biweekly for real (mostly) organic groceries would be easy.  We ate really well on $100.00 a week when we lived in Indianapolis.  I mean honestly how could moving five hours west make the prices more expensive?  Boy was I wrong!  This is going to be more of a challenge than I had originally anticipated, but here we go!  Hopefully you all won’t have to see me crash and burn.

This week I spent $54.86 at Trader Joe’s, $40.71 for our co-op box, and $70.00 in other various areas (farm for meat, health food store, etc.).  That puts me a little over at $165.57.  Here are the dinner meals I plan to make from these items:

Tuesday – Spaghetti with Italian style chicken breast and salad (I didn’t make it last night.)

Wednesday – Fried Rice

Thursday – Bean and Collard Greens soup

Friday – I will be gone. Soups and leftovers for Scott.

Saturday – I will be gone. Soups and leftovers for Scott.

Sunday – Sliced beef steak, mashed potatoes and green beans

Monday – Crockpot chicken (whole chicken with seasonings), honey glazed carrots, and broccoli

If you see something and you want to know how I make it just ask.  I am always happy to share recipes.  While we’re speaking of sharing what did your menu for this week look like?  If you have a blog please feel free to link it up in the comments section.  Need more ideas for your menu planning?  Check out the links on Organized Junkie.

Menu Plan Monday 10/31/2011

Have you ever made 125 caramel apples?  I did this weekend!  Okay, well it was about 75 caramel, 35 chocolate, and 10 plain but still.  I would like to say it was fun but I would be lying.  I was one stressed out, crabby mama.  Now let's take a moment to sympathize with Scott and the boys, they really do deserve it.

  We also did a few other things this past week.  We went to see one of my favorite bands,Gungor, play in concert.  If you don't know who they are you probably are not on my Facebook!  Go Google Gungor and Beautiful Things.  You will love them too.  :)  The concert was a great long time needed date night with Scott.  Thank you again to David and Shelby for babysitting.

Now, on to this coming weeks meals.  I'm going to start adding our breakfast and lunches as well as dinners to the list.  I'm always looking for meal ideas (especially lunches) so please comment if you have any!  Onto the main attraction.  I put the prices for these meals next to them.  Many of them I already have the stuff on hand to make from the past few weeks but still included prices.



 Breakfast: Pancakes ($1.26)

  Lunch: Grilled Chicken and Glazed Carrots ($4.95)

Dinner:  Cheesy Chicken & Rice Casserole ($9.65)

Total for the Day: $15.86



Breakfast: Raisin Bread ($4.55 will have leftovers)

Lunch: Omelets ($3.00, cheese leftover from Monday)

Dinner: Beef and Potato Soup, Biscuits with Butter ($11.58)

Total for the Day: $19.13



Breakfast: Green Smoothies ($0.00 have everything already in prices)

Lunch: PB&J, Apples ($1.66)

Dinner: Crockpot Chicken and Veggies ($13.71)

Total for the Day: $15.37



Breakfast: Raisin Bread from Tuesday

Lunch: Leftovers from Monday

Dinner:     Strip Steak, Veggies ($10.00)

Total for the Day: $10.00



Breakfast: Pancakes ($1.26)

Lunch: Leftovers from Tuesday

Dinner: Chicken Crepes ($1.39, use leftover chicken from Wednesday)

Total for the Day: $2.65



Brunch: GF Biscuits, Gravy, and Beef Bacon ($6.90)

Dinner: Pizza Casserole ($6.00)

Total for the Day: $12.90



Breakfast: Smoothies

Lunner (Lunch/Dinner): Crockpot Lasagna, Salad, and hopefully GF Garlic Bread so if you have a good recipe please let me know! ($15.20)

Total for the week is $121.11 with a gallon of milk and CSA.  We'll be buying more milk than that this week and buying other items in bulk but this shows you how much this menu would cost approximately.  Also note I didn't use much ground beef, which is the cheapest beef.  I ran out so I am using what meats we have in the freezer.  I won't be putting exact prices next week because it's time consuming and I don't know if  it's been helpful to you.  If you found it helpful please let me know.  You maybe able to change my mind.  :-)  Have a safe Halloween!

This is linked up with Organized Junkie

Monday Menu Plan 10/24/2011

It’s another week of gluten free traditional food meals! Here’s the breakdown for the week.

Monday- Tacos. Local grassfed ground beef $5.00, Organic Valley cheddar cheese $3.95(me may use half a bag), Organic Valley sour cream $3.25, masa from last week and produce from CSA. Total price is $12.20

Tuesday- leftovers from last week

Wednesday- Crockpot chicken salad. Local paturized whole chicken $13.21, produce from CSA.

Thursday- Beef tips with mushrooms and mashed potatoes. Local grassfed beef roast $10.00, produce from CSA.

Friday- Golosh and salad. Local grassfed ground beef $5.00, brown rice pasta $3.25, Local Folks canned tomatoes $3.35, produce from CSA. Total $11.60.

Saturday- Chicken, rice,and cheese dish (thanks for the idea, Marri!). Leftover chicken from Wednesday, leftover cheese from Monday, brown rice $1.00.

Sunday- Out. We will be with the church all day.

Total price for 6 local, natural meals (plus leftovers) is $69.01 including the $21.00 for the CSA. We also got 1.5 gallons of local raw milk $13.50, local pasture raised eggs $4.00, Udi’s gf bread $4.99, whole wheat honey bread (for Scott and Joe) $2.99. We’ll use leftovers and peanut butter for lunches.

The total for this week is $93.49.

For more meal ideas check out Organized Junkie for more ideas.

Monday Meal Plan, Back to $100.00 a Week



So, it's back to the $100.00 a week challenge.  We will be buying some slurge items every once in a while but my goal is to make it possible to eat under $100.00 a week.  I'm going to try and break it up for you all a little better this time as well at the end.

Monday – Grilled steaks, mashed potatoes, carrots

Tuesday – Cooking for City Group – GF pasta with sausage, salad

Wednesday – Hamburgers, veggie

Thursday – Chicken tacos

Friday – Chicken tenders, salad

Saturady – Chicken noodle soup

Sunday – Sloppy lentils


We buy our produce in one bulk CSA.  I'm not including spices or honey because they are staples at our house.

$24.00 (CSA veggies/fruits)

+ $8.00 Monday for steaks.

+ $9.50 Tuesday for gluten free pasta and tomatoes. Sausage was given to us free!

+ $8.99 Wednesday for burger and gluten free buns.

+ $16.21 Thursday for whole chicken, cheese, and masa.

+ $4.95 Friday for chicken tenders.

+ $3.00 Saturday for gluten free pasta. Chicken and stock is from Thursday.

+ $3.65 Sunday for lentils and tomato products, use left over cheese from Thursday.

= $78.30 for 7 dinners made with organic pasturized real food! 

We use left overs for lunches.  We also buy eggs for $4.00, 1 gallon of raw milk for $9.00.  I'll also buy a loaf of Udi's bread ($4.99) and peanut butter ($3.00) for lunches during the week.  I also bought a pack of lamb bacon to try which was $10.85.  A splurg for sure but we're excited to try it!

So the total was $110.14.  Without the splurg of the lamb bacon it would have been $99.29.  See, you can do this!



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